WHAT DOES A KINESIOLOGIST DO?

A kinesiologist is a health professional who specializes in physical activity and uses movement as prevention, treatment and performance. He is trained to design a training program adapted to the physical condition of the person, taking into account his health problems and his needs (improve physical fitness in general, sports performance, flexibility, etc.). A kinesiologist is therefore the specialist to help you adopt and maintain good lifestyle habits.

A kinesiology follow-up begins with an evaluation where the professional collects data and assesses the needs and expectations of the client. This information will allow the kinesiologist to design a program of exercises specially designed for the person, according to his / her particularities: physical condition, health condition, expectations, preferences, etc. Afterwords, the kinesiologist meets the client again to give and show him the adapted program. Depending on the needs, the kinesiologist may have a follow-up with the client on a regular basis to supervise his training, or occasionally to adjust or modify the program.

Anyone wishing to take control of their health, to put themselves in or to get back to training, to lose weight, to improve their sports performances, to live better with a chronic health problem or with persistent pain can benefit from kinesiology treatments.

Kinesiologists are trained to intervene with a varied clientele that may suffer, among other things, from the following issues:

• Chronic Pain
• Various musculo-skeletal injuries
• Back pain
• Cardiac disease
• Diabetes
• Hypertension
• Loss of balance
• Neurological disorders
• Depression, anxiety, etc.
• Aging related problems